Tom Miles (flickr)
urbanyoga monkey (flickr)
parsva dandasana (dragonfly) (flickr)
Raman Gulati (flickr)
Yoga Mindfulness
Explore a deeper mind-body connection with Mindfulness Yoga. Learn how to be aware of your body and be connected to everything that you do while you strengthen and tone, improve circulation, lower blood pressure, and relieve stress.
Michael Ledman
Instructor
Options
6351D
Instructors:
- Michael Ledman
| Date | Time | Location |
|---|---|---|
| Sat, Jul 11th 2026 | 10:00 - 11:30 AM | Fridley Community Center |
| Sat, Jul 18th 2026 | 10:00 - 11:30 AM | Fridley Community Center |
| Sat, Jul 25th 2026 | 10:00 - 11:30 AM | Fridley Community Center |
Map / Location
6351E
Instructors:
- Michael Ledman
| Date | Time | Location |
|---|---|---|
| Sat, Aug 1st 2026 | 10:00 - 11:30 AM | Fridley Community Center |
| Sat, Aug 8th 2026 | 10:00 - 11:30 AM | Fridley Community Center |
| Sat, Aug 15th 2026 | 10:00 - 11:30 AM | Fridley Community Center |
| Sat, Aug 22nd 2026 | 10:00 - 11:30 AM | Fridley Community Center |
| Sat, Aug 29th 2026 | 10:00 - 11:30 AM | Fridley Community Center |
Map / Location
Past Options
6351C
Already startedInstructors:
- Michael Ledman
| Date | Time | Location |
|---|---|---|
| Sat, Jun 6th 2026 | 10:00 - 11:30 AM | Fridley Community Center |
| Sat, Jun 13th 2026 | 10:00 - 11:30 AM | Fridley Community Center |
| Sat, Jun 20th 2026 | 10:00 - 11:30 AM | Fridley Community Center |
Map / Location
6351B
Online registration is overInstructors:
- Michael Ledman
| Date | Time | Location |
|---|---|---|
| Sat, May 2nd 2026 | 10:00 - 11:30 AM | Fridley Community Center |
| Sat, May 9th 2026 | 10:00 - 11:30 AM | Fridley Community Center |
| Sat, May 16th 2026 | 10:00 - 11:30 AM | Fridley Community Center |
| Sat, May 23rd 2026 | 10:00 - 11:30 AM | Fridley Community Center |
| Sat, May 30th 2026 | 10:00 - 11:30 AM | Fridley Community Center |
Map / Location
6351B-Online
Online registration is over6351A
Online registration is overInstructors:
- Michael Ledman
| Date | Time | Location |
|---|---|---|
| Sat, Apr 4th 2026 | 10:00 - 11:30 AM | Fridley Community Center |
| Sat, Apr 11th 2026 | 10:00 - 11:30 AM | Fridley Community Center |
| Sat, Apr 18th 2026 | 10:00 - 11:30 AM | Fridley Community Center |
| Sat, Apr 25th 2026 | 10:00 - 11:30 AM | Fridley Community Center |
Map / Location
